KERRY TORRENS - THE KITCHEN NUTRITIONIST
Welcome! I’m a Nutritionist living, gardening and cooking the fruits of my labours in a moorland setting. Over the last two decades I’ve been a contributing author to numerous publications including BBC Good Food magazine, Olive magazine and BBC Gardeners World.
Right here on substack is where I recount stories from my kitchen and garden, share nutritional nuggets and interesting insights about growing your own food, cooking, eating and living well.
Join me so we can learn and share together.
WHY SUBSCRIBE?
Whether you’re looking to start your own veggie plot, want to stay up to date with the latest health news and trends or simply want to get practical tips for eating and living well? Then you’re in the right place.
I’ll be taking you with me as I grow my own fruit and veggies, forage hedgerows for seasonal produce and create nourishing dishes in my kitchen. I’ll share interesting insights as I trawl the latest scientific research - so whether it’s how much protein you need to maintain muscle mass, how to judge whether you’re getting enough sleep or what really helps you lose weight and keep the pounds off - I’ll be covering it right here. So be sure to subscribe.
You can subscribe for free and my weekly newsletter will drop into your inbox at just the right time to inspire and ignite you with fresh ideas, the latest health news and a recipe or two so you can live your very best life.
My pledge to you is that there will always be interesting free content but access to some material, in the future, may be limited to paid subscribers.
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JOIN IN
I hope you’ll be an active part of our shared community - so feel free to comment, share and enlighten us all.
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